Monthly Remote Coaching (£90PM)

Each month includes bespoke programming designed for your specific requirements and goals, video analysis of lifts and coaching through cues and corrections, access to the CJBstrong client group with live videos, group topic chats and more, nutritional set up and guidance with regular adjustments (fitting mesocycles of training), 2x per week email check ins for programme feedback and weigh ins and 24/6 messaging service.

Remote coaching is where you are able to handle all elements of a clients lifting requirements witho

3 weeks until 10 more of my athletes compete, some again, some for the first time.jpg

Remote programming (£60PM)

You will receive monthly bespoke programming designed based on your goals, skill level, time availability, competition schedule, injuries and specific weaknesses. This will be adjusted weekly as required.

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